Jump Rope Skills...

To try-out for different divisions of the Jumpin' Jaguars, you must first learn different skills. As you learn more advanced skills, the better chance you will have to be chosen for the more competitive jump rope teams.

ALL  |  LEVEL 1  |  LEVEL 2  |  LEVEL 3  |  LEVEL 4

CAN CAN
DOUBLE UNDER
FRONT CROSS
HEEL TOE
LEG OVER
THE 180
THE 360
THE DANCE STEP
THE WHEEL